What is the definition of procrastination?

Procrastination is defined as the act of delaying a task that needs to be completed. This behavior often arises when individuals put off tasks for various reasons, such as feeling overwhelmed, lacking motivation, or fearing failure. This delay can lead to increased stress and pressure as deadlines approach, ultimately impacting productivity and academic performance.

Understanding procrastination is crucial for developing effective time management strategies and improving overall success in both academic and personal projects. In contrast to effective time management, scheduling, or organizing priorities, which all involve proactive engagement with tasks, procrastination signifies a tendency to avoid immediate action on necessary responsibilities.